Postpartum Doula

My passion lies in the postpartum period. I help parents navigate the needs of caring for a newborn to allow your first few months together to be as comfortable as possible. With additional support, new parents can ease into a more optimal postpartum adjustment period and begin to form a special bond together. My role is to support parents in their emotional and physical recovery by offering gentle guidance through self-care, schedule changes and adjustments in the home after welcoming a new baby.


$30/hour can include the following types of support:

  • Birth processing or emotional support and nurturing for the new mother

  • Education on postpartum issues

  • Basic feeding support and referrals as needed

  • Guidance in infant care or soothing techniques

  • Help preparing snacks, meals and/or meal planning

  • Very light housekeeping or organizational support